Now there is obviously a lot of variables in this but I often get asked – How do you eat healthy on-the-go? Answer: Be prepared. And…think outside the box. We are used to fast-food restaurants and gas station food on road trips. With a little extra planning, you can have nutritious food for road trips, driving between practices and those “just in case” moments. My top 5 foods for on-the-go (that my toddler also enjoys) 1. Snack Sticks (or Beef Sticks depending where you are from 😉 Grass-Run Farms ships for FREE when you order a case. 100% grass fed. Yes, they are $1/stick but that is the cost of…

Are you trying to get more gelatin into your life? Well, then look no further as these are super easy to make and delicious as well! This is a variation of Balanced Bites’ recipe. Ingredients: 1 2/3 cup of fresh or thawed from frozen strawberries, blueberries or berry blend 1 1/3 cup of freshly squeezed lemon juice (or organic lemon juice from Costco) 1/3 cup of water Zest from lemons as desired (unless you use the Costco lemon juice then go without) 1 tablespoon of maple syrup (optional) or stevia to taste 6 tablespoons grass-fed gelatin 1-2 scoops of Dynamic Greens Pink Lemonade or Strawberry Kiwi (this gives a deeper…