Coconut Oil:

Tropical Traditions : We are set up as a referral through this link and we do receive a small benefit for telling others about their awesome coconut oil. We simply tell others what products we use! Click on the jar to start shopping 🙂

Favorite Food Resources




General Health:

Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal? By Datis Kharrazian, DHSc, DC, MS
Why Isn’t My Brain Working? By Datis Kharrazian, DHSc, DC, MS
UltraMind Solution By Mark Hyman, MD


Ina May’s Guide to Childbirth By Ina May Gaskin
Husband-Coached Childbirth (Bradley Method) By Robert A. Bradley
Birth Matters By Ina May Gaskin


Ina May’s Guide to Breastfeeding by Ina May Gaskin
The Womanly Art of Breastfeeding – La Leche League


It Starts With Food By Dallas & Melissa Hartwig
Primal Body, Primal Mind By Nora Gedgaudas, CNS, CNT
Wheat Belly By William Davis, MD


Practical Paleo By Diane Sanfilippo, BS, NC
Against All Grain by Danielle Walker
Well Fed By Melissa Joulwan
Well Fed 2 By Melissa Joulwan
How to Eat Like a Dinosaur By Paleo Parents